😫😫Headaches😫😫 They are the 2nd most common reason why people visit the doctor. And with all this time we are spending in front of the computer, on zoom calls or distance learning, it’s gotten worse! In fact, it’s become so common a lot of people just habitually pop an Advil or Tylenol and go on …
If you have clients with knee pain, who worry the knee feels like it’s going to give out or buckle under their weight, then read this. When there’s a concern your knee just wouldn’t hold your weight, every step can be uncomfortable and scary. Imagine the emotional consequences… Worry about what the future might look …
How To Treat Tennis Elbow Pain and Reduce Swelling with lomi lomi massage techniques. One of the best ways to treat stubborn tennis elbow is with physical therapy. It can improve blood flow to the tendons, which will speed healing, too. Tennis elbow is an injury you can have even if you never pick up …
Have you ever wondered what it would take to teach Lomi Lomi? Here is a question I receive every so often… I love Lomi Lomi and teachings of Aloha spirit. How can I share this ancient wisdom with authenticity and respect? I’ve been sharing Lomi Lomi and the spiritual teachings of Aloha for nearly 20 …
4 Hand Lomi Lomi is a metaphor for connection, cooperation and harmony with another human being. Think about your most important relationships and the people you love. Today, I’m revealing a Hawaiian practice to manifest… Flow Non-verbal communication Synchronicity Breath Intuition Harmonious Following and Leading and the highest healing for everyone involved. It’s called 4-Hand …
If you can’t get in to see your favorite massage therapist right now, there comes a time when you need to take matters into your own hands. But it can be hard to know where to begin. In this video, Kumu Jeana Iwalani Naluai is sharing a simple technique for building a healthy back. You …
The BIG Mistake People with Back Pain Make (and how to FIX it!) Read More »