If you can’t get in to see your favorite massage therapist right now, there comes a time when you need to take matters into your own hands.
But it can be hard to know where to begin.
In this video, Kumu Jeana Iwalani Naluai is sharing a simple technique for building a healthy back.
You can do it while sitting or standing, anywhere and anytime.
There is even a way to get the benefits, without moving a muscle!
She has used this technique with hundreds of clients, and now you can use it while you #StayHome.
Who is your favorite massage therapist?
Give them a shout out in the comments below!
4 thoughts on “The BIG Mistake People with Back Pain Make (and how to FIX it!)”
I just wanted to say thank you for sharing your knowledge and heartfelt care with others. Be blessed always.
Lalita (Lee) LaMonte (LMT)
It is my pleasure to share. Hope it was helpful to you. Malama pono
Sending a big hug to you Kitty!!