Next Maui retreat starts October 16th, 2026

istockphoto/Wei-Hua

How to stay grounded

Learning to stay grounded is an essential component of maintaining your mana, personal divine essence and energetic life force.
When you allow yourself to feel everything another is feeling or to take on their moods, there is no longer a conscious grounding force in this plane of existence to anchor you back.

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sun in hands

Harness White Light for Healing

Q: Sometimes, a client will have an emotional release on my table and I leave the session feeling completely drained. What can I do to keep my own energetic boundaries? I’m so glad that people are finally beginning to talk about this issue.

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Woman stretches in sunset

How to use movement to prevent pain

“The most important piece of equipment a massage therapist has is their own body.”
-Sandra K. Anderson.

I hear so many massage therapists complaining of joint and muscle pain. Carpal tunnel syndrome, lower back pain and medial epicondylitis, also known as golfer’s elbow are some of the most common issues.

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Young woman practicing yoga on the beach.

Set the Intention for Healing

Q: I love that Lomi Lomi is all about loving touch, but sometimes I get a client that confuses loving touch with sensual touch. Or has an alternate intention. Or is inappropriate in a sexual way. What can I do to when this kind of situation comes up?

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