Hula and Ho’oponopono
Hula dancing and Ho’oponopono speak to the soul. Movement is a wonderful way to express yourself. It gets your body warm, gets your circulation going,
Next Maui retreat starts October 16th, 2026
Time to Commit and Come Together
It’s time to commit and come together. This post is a reminder of who we are and what we are doing in the world. As
Mana’o Pono is Positive Thinking
Mana’o pono is the Hawaiian practice of positive outcome thinking. Today with all the hype on the news and the big global decisions that are
Forgiveness and Ho’oponopono
Forgiveness and Ho’oponopono Is there someone you need to forgive? Do you need to forgive yourself? The practices of Ho’oponopono give us the tools
How to Let Go of Pain and Trauma
How can you let go of pain and trauma caused by another person? I get it. Sometimes, it plays over and over in your brain
